Today we talk about rallies at the net. This is a topic that we have not discussed in a while so we thought it would be a good idea to dedicate an episode to it. We’re going to talk about long rallies, volleys, dinks and much more! Make sure you …
We typically don’t talk about the pros very often, but this time it’s different! Nationals happend this past week and Jana and I were watching intently. It was so fun to watch all the matches and especially all the changes that happening in the sport. Today, Jana and I go …
Drill, drill, drill. You’ve heard us say it a billion times! But we haven’t really dedicated an episode to sharing our favorite drills! In this episode, Jana and I go over some of our favorite drills and we give you some advice on how to go about it. Make sure …
